Functional warm up screening

Team games for movement timing and coordination

Introduction and demonstration of the first routine

Feeds ā€“ routines ā€“ conditioned games all under coach guidance and input

Game play

Review

Our group lessons range from beginner to advanced for junior and adult players. We design our group lessons around the abilities and needs of the players and ensure a fun and relaxed environment with a clear focus on progression each week. We combine specific drills, movement routines and games each designed to help players to feel less rushed, more relaxed and confident on the court.

Even the world’s number 1 approve our methods

“Working with Elite Squash has made a lot of improvements to my game, I enjoy our sessions a lot and its great having them in my corner during matches. We focus on different areas of my game and a lot on my movement. Iā€™m looking forward to keep my partnership with Elite Squash for many more years to come.”

-Mohamed El Shorbagy, World #1